In my latest posting on the blog Pinoy Journeylist, I talk about my struggle with insomnia and what I do to either cope with it or ride it out. Are you also experiencing insomnia? What do you do whenever you find yourself rolling around on the bed for hours on end?
The posting entitled Sleepless In Leyte enumerates the different ways a person can alleviate the stress of sleeplessness or simply stay awake and away from boredom until exhaustion claims him or her.
So what does a regular Joe/Juan do on nights when he can't sleep? Here's a lit of activities that I engage in whenever I can't seem to pull ol' Morpheus down to earth ...
My personal favorites in the list of activities mentioned in the Pinoy Journeylist posting are "Eat Comfort Food" and "Play Video Games."
Go check out the entire list of things to do when you can't sleep on Pinoy Journeylist and tell us what you do to cure your insomnia.
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